While doing research on health I came across a very inspiring story. The story was on CNN and is about Rich Roll. He was 40 years old and overweight and out of shape. But he decided to do something about it. He changed his diet to a plant based diet and starting exercising and training for Ultraman. And only six months later he took part in his first Ultraman coming in 11th. The Ultraman is something like an extreme triathlon where only the most fit people are able to take part. Now he is one of the 25 most fit people in the world. You can read this amazing story here CNN. You can also see his videos right here on Urobi.
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