www.indianrecipevideo.comLauki (long melon, Chinese melon, bottle gourd) vegetable curry and kofta recipes make very tasty dishes.Koftas are fried Balls made out of bottle gourd (Lauki). Tasty to eat and very healthy. Even kids will love it. Sometimes Instead of deep frying r shallow frying i bake my lauki koftas in oven until they turns golden brown...Healthy option. Visit website for more ideas and recipes for koftas.